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I sought advice from Libby because of a significant weight loss following an illness, subsequent operation and prolonged stay in hospital. Prior to seeing Libby, my weight had shown no signs of recovering but, following Libby's recommended changes to my diet, over a three month period I am now back to my pre operation weight. Additionally previous digestive symptoms have also been positively influenced, due, I am sure, to the dietary changes recommended by Libby. Friends and family all say how much better I am looking!
Libby helped me to understand what's good for my body explaining everything in a very simple way. Her advice is doable and easy to employ and it focuses on general well being.
She's also very approachable and always available to reply to questions you might have once you've started changing your habits.
Libby's knowledge and expertise in nutrition has helped me greatly improve my life. She has enabled me to better understand the connection between my body and what I fuel it with, which has led to increased vital energy levels. I highly recommend Libby to anyone seeking to improve their health and well-being.
Libby has given me practical help with developing a more rounded approach to food, one that also impacts on my entire wellbeing. Libby has given me tips to make considered choices and has helped shift my thinking to a position of nourishment, rather than restriction and elimination. Libby's solid advice is helping me make my goals achievable and part of my everyday life.