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In this course we will cover the four fundamental pillars of health require to address your autoimmunity.
1) Food
2) Gut Health
3) Toxicology from an Environmental Medicine perspective
4) Stress management and Lifestyle

Included;
- Eight bi-weekly video training sessions
- Access to a closed FB group for peer support for 12 months
- Monthly live group calls with myself where you can ask any questions you may have

'Autoimmune Calm' Signature Programme

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This package is designed to identify the root cause of your health concerns and address these for the long term, and is most suited to those with unexplained and stubborn weight gain, chronic fatigue, skin conditions such as acne and eczema, and chronic digestive issues, migraine and headache. This package is also appropriate for those who have been through the 'Autoimmune Calm Programme' and are now looking to level up this knowledge and take your gains to the next stage.

What is included?
1) Initial case review 
2) 1 x 75 minute Initial Consultation
3) 1 x 45 minute First Follow up Consultation
4) 2 x 45 minute Subsequent Follow up Consultations
5) Email and messaging support between sessions

Timeframe
(Usually taken over an 4 month period - Consultations are usually spaced four weeks apart, in order to allow for implementation of changes and for any supplements and nutrients to have effect)

Built into this package is significant 'behind the scenes' out of clinic time for me to research and work on your case. I use this time to really understand the individuality of your case, to dig deep on test results, and to build detailed and targeted approaches for each client.

Level 1 - New Patient Package

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This package is designed for clients with a single autoimmune diagnosis, or with greater complexity of illness such as multiple and diverse symptom profiles. This package allows greater time for investigations and testing to take place, for changes to be implemented and for gains to be seen.

What is included?
1) Initial case review 
2) 1 x 75 minute Initial Consultation
3) 1 x 45 minute First Follow up Consultation
4) 4 x 45 minute Subsequent Follow up Consultations
5) Email and messaging support between sessions

Timeframe
(Usually taken over a 6 month period - Consultations are spaced four weeks apart, in order to allow for implementation of changes and for any supplements and nutrients to have effect)

Built into this package is significant 'behind the scenes' out of clinic time for me to research and work on your case. I use this time to really understand the individuality of your case, to dig deep on test results, and to build detailed and targeted approaches for each client. Where necessary and medications dictate your case will also be reviewed by a qualified pharmacologist. With agreement your case may be discussed with experts in the field of your medical condition.

Level 2 - New Patient Package

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This package is designed for clients with the most complex diagnoses or severe symptom profiles that encompass the many systems of the body. A client requiring this package may have significant environmental sensitivities or a history of toxicological exposure. This package is also suitable for those with complex multiple medication prescriptions as it allows the time needed to bring all of the pieces of the puzzle together.

What is included?
1) Initial case review 
2) 1 x 75 minute Initial Consultation
3) 1 x 45 minute First Follow up Consultation
4) 7 x 45 minute Subsequent Follow up Consultations
5) Email and messaging support between sessions

Timeframe
(Usually taken over a 9-12 month period - Consultations are spaced four to six weeks apart, in order to allow for implementation of changes and for any supplements and nutrients to have effect)

Built into this package is the highest level of support and 'behind the scenes' out of clinic time for me to research and work on your case. I use this time to really understand the individuality of your case, to dig deep on test results, and to build detailed and targeted approaches for each client. Your medication profile will also be reviewed by a qualified pharmacologist as necessary. With agreement your case may be discussed with experts in the field of your medical condition.

Level 3 - New Patient Package

Start your journey back to health !

5 Tips to Calm Your Immunity

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CONTACT LIBBY

I can't wait to welcome you on to my 'Autoimmune Calm' signature programme or to work with you 1-1! If you have any questions just reach out via the button below and I will get back to you shortly.

the 1:1 process

I sought advice from Libby because of a significant weight loss following an illness, subsequent operation and prolonged stay in hospital. Prior to seeing Libby, my weight had shown no signs of recovering but, following Libby's recommended changes to my diet, over a three month period I am now back to my pre operation weight. Additionally previous digestive symptoms have also been positively influenced, due, I am sure, to the dietary changes recommended by Libby. Friends and family all say how much better I am looking!

TOM

Libby helped me to understand what's good for my body explaining everything in a very simple way. Her advice is doable and easy to employ and it focuses on general well being.
She's also very approachable and always available to reply to questions you might have once you've started changing your habits.

MARTINA

Libby's knowledge and expertise in nutrition has helped me greatly improve my life. She has enabled me to better understand the connection between my body and what I fuel it with, which has led to increased vital energy levels. I highly recommend Libby to anyone seeking to improve their health and well-being.

RAJ

Kind Words From Clients

Libby has given me practical help with developing a more rounded approach to food, one that also impacts on my entire wellbeing. Libby has given me tips to make considered choices and has helped shift my thinking to a position of nourishment, rather than restriction and elimination. Libby's solid advice is helping me make my goals achievable and part of my everyday life.

SARAH