Do you want to learn and implement all the fundamental elements of diet and lifestyle that you need to return to health and a life free from autoimmunity?
You most likely have been feeling less than well for many years now and have either received a diagnosis of one of more than 80 autoimmune conditions, or despite being passed through the medical system you still have not had a diagnosis for your chronic illness. Either way the conventional medical approach has left you feeling underwhelmed and still experiencing your symptoms of fatigue, pain and depression or anxiety. So you have searched for the answers but due to the bewildering amount of information out there, you have been left confused and are NOW looking for someone to put all the pieces of the puzzle together and get you on track to great health again.
Finally you will have access to a private 'Autoimmune Calm' Facebook group. This group offers a supportive network of others who are on a similar journey to yourself. You will have the opportunity to share hints and tips, recipes, to share and challenges but most of all to share and congratulate each others successes. I will be there on the group also to help answer any questions that arise between lessons and coaching calls.
You will also receive a one hour group coaching call with myself every other week. This will be a chance for you to go ahead and ask any questions you may have about anything you have learned in the module lessons, or any queries about making the changes. These calls are also a great way to see the other faces on the course and to give the lowdown on how you are doing.
Two one hour lessons per module (8 in total) spaced two weeks apart each. You will have access to two sessions per module which will be delivered automatically to your inbox bi-weekly. These sessions will provide you with the learning information and implementation tasks related to each module. These will be staged to ensure you progress through the modules as easily as possble.
Each lesson will be available to you for a whole 12 months as will access to the Facebook group. Modules will be accompanied by supporting documents and resources along with the specific task details you will need to implement the changes discussed. With all this support you will be back on your way to health in no time.
I sought advice from Libby because of a significant weight loss following an illness, subsequent operation and prolonged stay in hospital. Prior to seeing Libby, my weight had shown no signs of recovering but, following Libby's recommended changes to my diet, over a three month period I am now back to my pre operation weight. Additionally previous digestive symptoms have also been positively influenced, due, I am sure, to the dietary changes recommended by Libby. Friends and family all say how much better I am looking!
Libby helped me to understand what's good for my body explaining everything in a very simple way. Her advice is doable and easy to employ and it focuses on general well being.
She's also very approachable and always available to reply to questions you might have once you've started changing your habits.
Libby's knowledge and expertise in nutrition has helped me greatly improve my life. She has enabled me to better understand the connection between my body and what I fuel it with, which has led to increased vital energy levels. I highly recommend Libby to anyone seeking to improve their health and well-being.
Libby has given me practical help with developing a more rounded approach to food, one that also impacts on my entire wellbeing. Libby has given me tips to make considered choices and has helped shift my thinking to a position of nourishment, rather than restriction and elimination. Libby's solid advice is helping me make my goals achievable and part of my everyday life.
This is not the programme for you if you don't have a chronic health or autoimmune condition, or unexplained chronic illness.
This programme is for you if you have exhausted the conventional medicine route but with little or no improvement in symptoms. You have been through your GP, and possibly countless specialists too.
It is also not for you if you are looking for a quick fix (wellness takes time), or if you are not willing or able to put in the time, effort or sacrifices needed to regain health.
This programme is for anyone suffering from either an identified autoimmune condition, or a chronic unexplained illness.
You aren’t willing to invest financially in your health
You if you have spent countless days reading, researching and googling trying to find solutions, but then end up confused by conflicting and vast amount of information out there.
Are looking for a diagnosis - It is not my role as practitioner to diagnose your health condition. I work with many clients with unexplained and undiagnosed illness. We don’t need a diagnosis because we aren’t looking to treat symptoms.
You have tried numerous different diets and eliminated loads of different foods but you still aren’t feeling well